Welcome to the show! In this episode, we provide a little bit of information about ourselves and chat about the general format for the show. We hope you enjoy it!
WOULD YOU LIKE TO HELP OUT THE SHOW? HERE’S HOW:
Show your support for the FitWell Fusion podcast, and receive:
- Our 30-day Yoga P.L.A.Y. video series
- Our Yoga Alignment Guide for Common Yoga Poses
- Ryan’s 16+ week Bodyweight Exercise, Mobility and Lifestyle video series
- Our 8-part Health & Wellness video series
——> Leave a voice note
You can record a voice note on Anchor by clicking HERE and then clicking the MESSAGE button to send a voice message. If you specify that you’d like it to be included in a future podcast, we will happily do so. Otherwise, your voice note will just go to us. Thanks!
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1) Apple Podcasts
Click HERE for our Apple podcast page, then click on Listen on Apple Podcasts. In the Ratings and Reviews section leave your review.
Open our podcast in Spotify HERE and click on the number of stars you’d like to give us.
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FitWell Fusion Podcast – Fusing MOVEMENT, NUTRITION and MINDSET to keep you feeling FIT and WELL.
Send in a voice message: https://anchor.fm/fitwellfusion/message