006 Which One is Unhealthier?

—>>> NUTRITION.

In this episode, it’s a showdown! We pit one food against the other and chat about the pros and cons, and ultimately choose which one is unhealthier:

Peanut Butter Sandwich VS Milkshake

Cookies VS Chips

Pizza VS Hamburger

In this episode, we mentioned the Rawtarian, where we get many amazing recipes – especially healthier desserts. Check out the Rawtarian website HERE

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FitWell Fusion Podcast – Fusing MOVEMENT, NUTRITION and MINDSET to keep you feeling FIT and WELL.