In this episode, it’s a showdown! We pit one food against the other and chat about the pros and cons, and ultimately choose which one is unhealthier:
Peanut Butter Sandwich VS Milkshake
Cookies VS Chips
Pizza VS Hamburger
In this episode, we mentioned the Rawtarian, where we get many amazing recipes – especially healthier desserts. Check out the Rawtarian website HERE
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FitWell Fusion Podcast – Fusing MOVEMENT, NUTRITION and MINDSET to keep you feeling FIT and WELL.
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