—>>> MINDSET.
We love this guy! In Ryan’s interview with our guest Andrea Cola, they discuss Andrea’s transition into coaching, the significance of mindset to an MMA practitioner, Andrea’s personal strategies for success, and his coaching methodologies. Also check out his new podcast, on which Ryan was the first guest (link below)!
Links from the discussion:
Strategic Intervention Coaching
Get in touch with Andrea:
________________________________________________
WOULD YOU LIKE TO HELP OUT THE SHOW? HERE’S HOW:
——> Donate
Show your support for the FitWell Fusion podcast, and receive:
- Our 30-day Yoga P.L.A.Y. video series
- Our Yoga Alignment Guide for Common Yoga Poses
- Ryan’s 16+ week Bodyweight Exercise, Mobility and Lifestyle video series
- Our 8-part Health & Wellness video series
——> Leave a voice note
You can record a voice note on Anchor by clicking HERE and then clicking the MESSAGE button to send a voice message. If you specify that you’d like it to be included in a future podcast, we will happily do so. Otherwise, your voice note will just go to us. Thanks!
——> Leave a review
Reviews are an AMAZING help to us. Here are the best places to give us a review:
1) Apple Podcasts
Click HERE for our Apple podcast page, then click on Listen on Apple Podcasts. In the Ratings and Reviews section leave your review.
2) Spotify
Open our podcast in Spotify HERE and click on the number of stars you’d like to give us.
——> Follow us, and like us on social media
3) Sign up for our email newsletter
Get tips on Movement, Nutrition and Mindset right into your inbox, as well as our latest blog posts and any new course offerings. Sign up at the bottom of our homepage HERE
3) Like us on Facebook
Like our Facebook Page
4) Follow us on Instagram
Click HERE for our Instagram page
5) Subscribe to our YouTube channel
Click HERE for our YouTube channel
——> Subscribe to the podcast on your favourite platform
6) Our podcast page on Anchor with links to many podcast platforms and an online player
Click HERE
7) Find us on Spotify HERE
—
Send in a voice message: https://anchor.fm/fitwellfusion/message
