In this milestone episode, we share our first VIDEO podcast episode, featuring follow-along Qigong exercises from an award-winning teacher!
You have three options to tune in:
– Listen to the audio as you would with any other episode
– Watch via the Spotify website to see the video version
– Watch the video episode on our YouTube channel HERE
Alessandro is an Award winning Qigong teacher who is helping Leaders and their Teams to stay Healthy, Motivated & Inspired with Qigong. His main focus is to help to bring healthy work/life balance to those in Leadership roles.
He offers Qigong as a tool to manage stress and return you back to a healthy work-life balance as you learn to take more control of your Health with an easy to follow 4,000 years old Qigong practice.
Alessandro’s links:
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