Yoga can take us to some unbelievable places, whether it’s going deeper inside of ourselves, or going out into the ocean and teaching SUP (stand-up paddleboard) Yoga.
Ryan speaks with our guest, Sara Cecilia, about her broad scope of experiences to date with Yoga, living in a natural (and a concrete) jungle, and the future of her practice, on and off the mat.
Connect with Sara Cecilia:
Photo of Sara courtesy Chris Gampat Photography
Enjoy!
With L0ve,
Lotta & Ryan
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