Our Online Courses
Premium Courses
We’ve developed premium courses for you to deepen your exploration of our coaching experience and the topics we offer. These courses can be accessed/purchased through the trusted education platform, Udemy, where we have hosted them. Click the links for a more detailed description.

Finding your Dream
My recipe for D.R.E.A.M. success: Be Determined, stay Realistic, feel Ecstatic, take Action and Manifest!

YOUR Health & Wellness
Identify some of the most common areas where people struggle with their health and wellness goals

Time Management
If you struggle to manage your time, empower yourself to increase your efficiency, and ENJOY the process!

30-day Yoga Challenge
This series is for all levels of practitioners. Even for someone who has never stepped foot on a Yoga mat.